* Decide to do something you’ve never tried. At least one thing a day and keep a journal about it. Get ideas from books “Things you should do in your 30’s.”
* Decide to choose a different way in making decision.
* Decide to share things.
* What are the things, even the tiny ones, you do everyday?
* Can you recognize those things you’re accustomed to?
* What are the things you think everyday?
* What are the tiny ideas, desires
that start you doing something negative or positive?
Startup triggers. Places that make the atmosphere to focus.
* Do you know when to move on?
* Do you set deadline on things you should do?
* Do you look at yourself in a 3rd person’s view?
If I can evaluate(Rate) what I do on daily(Repetition) basis in a quantifiable way it is instantly more pleasurable(Reward) experience. This is actually one of the fundamentals of game mechanism.